Wednesday, August 14, 2013

Grilled chicken burrito



Ingredients
4 tablespoons olive oil
1 small onion, cut into small cubes
2 cloves of garlic, minced
½ teaspoon, in addition to Pinch of salt
2 cups of lettuce, clip
2 teaspoon of lemon juice, fresh green
Freshly ground black pepper
4 grains of whole wheat flour tortilla
2 sliced ​​grilled chicken, 
½ teaspoon cumin

How to prepare
Two small heat two tablespoons of oil in a medium skillet. Add the onion and cook for about 3 minutes until it becomes transparent. Add the garlic and cumin and cook for an additional 30 seconds.
Rotisserie heats to a temperature of medium to high heat. Grill chicken for 3 to 5 minutes , then remove from heat.
Placed lettuce, the remaining two young daughters from the oil, lemon juice, green, and pinch of salt and a little pepper in a medium bowl and stir.
Tortilla wrapped with kitchen foil and heat in the microwave for 30 seconds.
To assemble burritos, singled out in the middle of yogurt warm tortilla. It is placed ½ cup of sliced ​​chicken, then ½ cup of the lettuce mixture. Encases the form of a burrito. Repeat the process with the rest of the tortilla strips.